Frequently Asked Questions
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Yes. I provide secure online therapy across Australia, with in-person Gold Coast counselling available by arrangement.
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I specialise in:
Trauma therapy, including EMDR
Domestic and family violence recovery
Burnout and cumulative stress
Leadership strain and high-performance environments
Communication and relationship challenges
My clients are often capable professionals who want clarity, stability, and depth.
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EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy used in trauma treatment.
It helps the brain reprocess distressing memories so they no longer feel overwhelming or intrusive. Rather than repeatedly talking through events in detail, EMDR works by activating the brain’s natural processing system while you remain grounded and supported.
EMDR is widely used in trauma therapy worldwide.
Not everyone needs EMDR. We would decide together whether it is appropriate for your goals.
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That depends on multiple factors, including what your goals are. Some clients attend short-term for focused work. Others choose longer-term therapy for deeper change. We will discuss this at the beginning of therapy and reassess toegterh as we go.
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Yes. Sessions are confidential within the limits of Australian law. These are explained clearly before we begin.
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Yes. I provide ACA accredited, structured supervision for leaders, clinicians, and professionals across Australia. Contact for areas of expertise and to see if I can provide the right guidance for your needs.
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Yes. I have extensive experience supporting emergency services and other high-risk sectors.cription
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Yes. I deliver leadership workshops and wellbeing programs across Australia, either as standalone sessions or as part of larger engagements. Contact to discuss your ideas.